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ONLINE COACHING & PERSONAL TRAINING (2)_
  • CORE Membership

    40$
    Every week
    The most affordable membership with 100% coach-designed training program and nutrition plan - with fortnightly check-ins!
     
    • Training Program (designed for YOU)
    • Nutrition Plan (designed for YOU)
    • Nutritional Targets or Meal Plan or BOTH
    • Fortnightly check-ins with your Coach (voice message)
    • FULL Premium app access (workouts, recipes, etc)
    • Access to our Empire community group
    • SO MUCH MORE
  • ELITE 1:1 Coaching Plan (weekly)

    65$
    Every week
    +$49 Onboarding Fee
    Premium and Personal 1:1 Coaching with WEEKLY check-ins.
    Valid for 12 weeks
    • onboarding coaching call
    • weekly video check-ins
    • 100% personalised training & nutrition plan
    • supportive group chat
    • PREMIUM app access: all workouts, recipes, etc
    • progress & habit trackers
    • access to 1:1 compliance challenges
    • SO MUCH MORE
  • ELITE 1:1 Coaching Plan (Upfront)

    715$
     
    Premium and Personal 1:1 Coaching with WEEKLY check-ins.
     
    • onboarding coaching call
    • weekly video check-ins
    • 100% personalised training & nutrition plan
    • supportive group chat
    • PREMIUM app access: all workouts, recipes, etc
    • progress & habit trackers
    • access to 1:1 compliance challenges
    • SO MUCH MORE
ONLINE COACHING & PERSONAL TRAINING_edit
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transformations.

Empire Transformations are not just the incredible physical progress that you see in the pictures. They're mind, body and soul transformations.

Feel free to check out Empire Testimonials here

for feedback from my girls on their mindset and how they have changed inside and out.

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Thanks for joining us!

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