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ONLINE COACHING & PERSONAL TRAINING (2)_
  • CORE Membership

    39$
    Every week
    The most affordable membership with 100% coach-designed training program and nutrition plan - with fortnightly check-ins!
     
    • Training Program (designed for YOU)
    • Nutrition Plan (designed for YOU)
    • Nutritional Targets or Meal Plan or BOTH
    • Fortnightly check-ins with your Coach (voice message)
    • FULL Premium app access (workouts, recipes, etc)
    • Access to our Empire community group
  • 1:1 Coaching (Hybrid B)

    45$
    Every week
    +$49 Onboarding Fee
    Direct, personal and 100% customised Coaching with BI-WEEKLY check-ins.
    Valid for 12 weeks
    • onboarding call
    • fortnightly check-ins
    • training program
    • nutrition plan
    • premium app access
    • group chat
    • recipe books
    • on-demand library
    • team forum & more
  • 1:1 Coaching (Hybrid B Upfront)

    480$
     
    Direct, personal and 100% customised Coaching with BI-WEEKLY check-ins.
    Valid for 6 months
    • onboarding call
    • fortnightly check-ins
    • training program
    • nutrition plan
    • premium app access
    • group chat
    • recipe books
    • on-demand library
    • team forum & more
ONLINE COACHING & PERSONAL TRAINING_edit
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transformations.

Empire Transformations are not just the incredible physical progress that you see in the pictures. They're mind, body and soul transformations.

Feel free to check out Empire Testimonials here

for feedback from my girls on their mindset and how they have changed inside and out.

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Thanks for joining us!

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